As you know that i am working as a personal fitness trainer..so i have to visit two or more gyms a day ..
and everyday i get to hear one or two silly advice from trainers who work there....actually,these people
(clients)know very little about fitness and wellness so they tend to rely on their trainers...and believe me
most of them are nuts.They also behave like they know everything related to fitness,instead of doing some
research about they don't know ...they give wrong suggestions to the clients..to show that they are smart and know everything.....and again you have to believe me that no one knows everything.Results of these kind of
suggestions are as follows:-
1.Frustrated clients.
2.No weight loss
3.No fitness goals achieved
4.No. of frustrated clients increase
and finally :-Empty gym or gym with very few clients.
And here are some examples of silly advice trainers give to their clients
1:-To lose fat from sides they make you do 200 side-bendings with different variations
2:-To lose fat from stomach,they tell you to do 200 or more crunches..depends on the body fat %age..lolz..
3:-This or that exercise will make ladies broad....wow..but what about those guys doing everything but not
getting so called broad...including me...So from this point of view we can say that ladies can easily
develop muscles in comparison to guys..?what the hell is going on..?
4.This one happened today in the morning,a lady who complained of having muscle cramps got a very diff-
erent kind of advice and for me that was the most foolish thing i have ever heard....NOW GUESS WHAT
SHE WAS TOLD..?
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SHE WAS TOLD TO INCREASE HER DIET.....increase means he was trying to say that she has to eat more to over come those cramps...and on the other hand that lady is trying to get fit and lose some weight
so how is it possible for her to do both at the same time...eating more and loosing weight...?And what is the
relation between high caloric intake and cramps..
So,my request to those fitness gurus is that do not give wrong suggestions to your clients, they believe you.
instead of throwing garbage of missinformation ...do research and then guide them properly..and that
would be in the favour of everyone....CLIENT,GYM AND YOU....thanks..
P.S HIT THE LIKE BUTTON IF YOU ;LIKE THIS BLOG..
and everyday i get to hear one or two silly advice from trainers who work there....actually,these people
(clients)know very little about fitness and wellness so they tend to rely on their trainers...and believe me
most of them are nuts.They also behave like they know everything related to fitness,instead of doing some
research about they don't know ...they give wrong suggestions to the clients..to show that they are smart and know everything.....and again you have to believe me that no one knows everything.Results of these kind of
suggestions are as follows:-
1.Frustrated clients.
2.No weight loss
3.No fitness goals achieved
4.No. of frustrated clients increase
and finally :-Empty gym or gym with very few clients.
And here are some examples of silly advice trainers give to their clients
1:-To lose fat from sides they make you do 200 side-bendings with different variations
2:-To lose fat from stomach,they tell you to do 200 or more crunches..depends on the body fat %age..lolz..
3:-This or that exercise will make ladies broad....wow..but what about those guys doing everything but not
getting so called broad...including me...So from this point of view we can say that ladies can easily
develop muscles in comparison to guys..?what the hell is going on..?
4.This one happened today in the morning,a lady who complained of having muscle cramps got a very diff-
erent kind of advice and for me that was the most foolish thing i have ever heard....NOW GUESS WHAT
SHE WAS TOLD..?
...............................
...............................
................................
.................................
................................
SHE WAS TOLD TO INCREASE HER DIET.....increase means he was trying to say that she has to eat more to over come those cramps...and on the other hand that lady is trying to get fit and lose some weight
so how is it possible for her to do both at the same time...eating more and loosing weight...?And what is the
relation between high caloric intake and cramps..
So,my request to those fitness gurus is that do not give wrong suggestions to your clients, they believe you.
instead of throwing garbage of missinformation ...do research and then guide them properly..and that
would be in the favour of everyone....CLIENT,GYM AND YOU....thanks..
P.S HIT THE LIKE BUTTON IF YOU ;LIKE THIS BLOG..
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