Now these days,i am getting to hear a lot of things related to GAINING...now what's that..?Gaining muscles.?
or gaining weight or something else....like bulking up..that's the word few bodybuilding dorks mostly use.
In my opinion,if someone is trying to gain muscles,is good ....but why some people wants to gain fat with
those muscles...is that really important..?Well i don't think so....Actually,both of these process are different
(gaining muscle and gaining fat).There are a lot of guys out there,who stays at very low body fat levels and still
got good muscles...so why some people wants to gain fat with muscles...?there are few things you should know before starting those bulking -up routines...
1.Choose your goal wisely....what do you want.?To be muscular or to be flabby..If you want to gain good
muscles you don't need to gain any fat ...
2.This gaining and cutting routines works best for professional bodybuilders...with steroids ..For an average
person this is not going to work..(i am still confused that why they (bodybuilders)use this approach)
3.Gaining fat and muscles are two different processes:-You can not possibly convert fat into muscles ..so
why need that fat..?
4.Just focus on gaining muscles.:-4 years back,i tried this same thing on myself and two of my clients..and
finally we got nothing...I was around 75kg and i gained around 22kg and reached at 97kgs within 3months
and after finishing my cutting routine i was again 75 with no or little amount of muscle gains...i could have
done the same thing without gaining fat...and results would be far better ....
5.Go for it , if you are applying for a bouncer's job,But if want to impress girls or want to look good ...avoid
this approach wether you are an ecto,meso or endomorph...
Finally, gaining fat is not going to help you in any good way.....
Still...you want to gain fat with muscles ..?A professional bodybuilder could help you....and maybe he
also doesn't know anything about that....he did that, because he was told to..
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